Deep tissue works by physically breaking down bands of painful and rigid tissue to help relieve pain and restore normal movement. Some of the techniques are the same as used in classic massage therapy, but with deep tissue the movement is slower and the pressure deeper and concentrated on areas of tightness, knots, and pain. This type of massage focuses on the deeper layer of muscles. It is used for aches and pains.

Hot Stone massage is not just for relaxation purposes it is also beneficial for boosting circulation, recharging energy levels, muscular pain, insomnia, depression, back pain and releasing stored energy. This massage is carried out using techniques with heated stones as well as hands. Clients have shared how the heat from the stones helps promote deep relaxation and reduces stress.

Contraindications

There are some health conditions, unfortunately that Hot stone massage is not recommended. They are high blood pressure, varicose veins, diabetes, rheumatoid arthritis, decreased pain sensitivity, tumours, and inflamed skin. There are other health conditions that may result in not being able to have hot stone massage. Please ask for more details

Indian Head Massage is a form of massage therapy created in India thousands of years ago. It is a style of massage derived from ayurvedic tradition that focuses on head, shoulders, and neck.

Through a variety of techniques, the massage works to release any blocked negative energy within the whole body. The massage movements are beneficial for relieving built up tension, improving joint mobility and flexibility in the neck and shoulders.

It includes a soothing face and scalp massage which provides relaxation, relieving stress, tension, headaches, migraine, and sinusitis; as well as benefiting the health of the scalp and the hair.

It is positive in promoting mental well-being as it can renew energy levels, increase feelings of peace and calm and relieves sleeplessness and insomnia.

This treatment can be carried out fully clothed with oil optional for hair and face or as with body massage; oil used on the skin of the shoulders, neck, and arms.

A treatment used by the ancient American Indians.

Hopi ear candles promote relaxation and relief from blocked nose and sinuses, tension, headaches, and earache. It is an ideal treatment to alleviate symptoms of allergies and head colds, it is also more natural method than syringing.

The candles work by creating a light suction action, with the movement from the candle it generates a massage like effect on the ear drum.

This treatment ends with a pressure point facial and scalp massage. Clients share that they feel relaxed with a deep sense of happiness and well-being.

A facial is primarily about improving the look, feel and the health of your skin. A facial treatment with the appropriate products and tailored mask can let your face absorb what it needs to replenish itself.

Your skin will feel fresh and deeply cleansed giving it a clearer, brighter, and healthier appearance. This in turn boosts self-esteem and confidence having a positive impact on your emotions and mental well-being.

Products used are for sensitive skin, following a full consultation Many clients share that not only do they see a marked improvement in their skin they also find it extremely therapeutic and relaxing.

Japanese Facial

A dynamic facial massage to improve the tone of the skin by lifting the facial tissues and through detoxifying, nourishing, and re-energising massage techniques. A combination of facial reflexology, acupressure and lymphatic drainage are also applied to make your skin looks fresh and luminous. To achieve long-lasting results, we recommend a course of ten sessions, ideally two or three treatments in the first week followed by weekly treatments.

This is a crystal healing session using a combination of crystals and universal energy healing to balance the chakras and bring balance back to mind, body, and spirit.

Chakra crystals specifically for you are placed within the chakra area, to remove any energy blocks that may be stuck, then an aura cleanse is completed to heal and repair the aura to bring peace and harmony back to the body and mind.

Perfect for those needing a less invasive treatment to bring help during difficult times, ease stress and anxiety or physical healing for the body.

Suitable for everyone, including pregnancy fragile and those with mental health concerns.

What is Colour Therapy

Colour Therapy uses colour to balance the chakras of the body by using the seven colours of the light spectrum, Colour Therapy aims to balance and enhance our body’s energy centres/chakras, which can help to stimulate our body’s own healing process.

Each of the seven main colours of the spectrum, resonates with one of the main seven chakras. Each of the spectrum colours is simply light of varying wavelengths, thus each colour has its own energy.

A wonderfully relaxing, balancing massage to calm the mind, ease stress and anxiety and leave you with a deep sense of peace. This is not a traditional massage for the muscles and soft tissue, but a balancing massage for the subtle bodies, aura, and spirit.

The whole body is massaged with a choice of oil and then different types and shapes of crystals are used over the body, with a slow, gliding, stroking pressure according to your bodies needs and wants. Leaving you with a deeply calmed and balanced mind body and spirit.